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Side Planks for Hip Strength and Flexibility
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Side Planks for Hip Strength and Flexibility

Instructor Don Saladino
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Side Planks for Hip Strength and Flexibility
Don SaladinoInstructor

Side Planks for Hip Strength and Flexibility

Flexible and strong hips are essential to a good golf swing. In this tip, Don introduces us to the Side Plank exercise, a great technique for building strength in the hips, glutes and core.

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