Omega Watch Ad: click to navigate
EXPAND
CLOSE
Companion Content
You're ready to watch!
You can now enjoy GolfPass videos and more.
Play_Icon Play
Releasing The Club
Unlock your best golf ever.
Create a free account to access GolfPass instruction, originals, and Golf Channel classics.
Already a member?
*Terms and conditions apply. Gift eligible after paid membership starts.
GolfPass Logo
GolfNow Logo
Compete Logo

► Resume Playing

Releasing The Club

InstructorDon Saladino
  • like 0
    |
    dislike
Releasing The Club
Don SaladinoInstructor, Paige MackenzieInstructor, Devan BonebrakeInstructor

Releasing The Club

Share

Don Saladino is joined by Paige Mackenzie and Devan Bonebrake to teach exercises that increase flexibility in the body, arms and wrists while training key rotational movements to help improve your impact.

Tags

fitness
The Swing Gym Season 2
42a0ce8f2ea546db85869d89fe2dcb92
Releasing The Club
The Swing Gym
7:48
41feaba7b6d64ee58a85d4676d4a376c
Stick The Finish
The Swing Gym
5:28
6af5a279022141c1aa2e503b9f22455f
Balance
The Swing Gym
6:33
fe81661015034933bcef16a3349842b6
Inside Swing Path
The Swing Gym
5:46
a7b5929afd86430a99f4a2c4b6f7ba68
Weight Transfer
The Swing Gym
7:05
0235cf46cf5f4376a87e07fefa1395cd
Activate The Glutes
The Swing Gym
6:55
60a28f874d194e72bdb14bebbc58385b
Compress Your Irons
The Swing Gym
8:45
b3794edd6a45478aabb875132d42e6ab
Raise Your Distance
The Swing Gym
6:19
f9eb070bd80b4a5b97eb7e72a4fdaa69
Introduction: Season 2
The Swing Gym
1:28
ff5366e992ea46a78fc15fa0b9902afc
Coil For Power
The Swing Gym
6:04
6032b8913816424c94179df80476b033
Transition
The Swing Gym
6:44
54d2bd732fe94774bf3b464f9c1ab63c
Using Ground Forces
The Swing Gym
8:04
77ec087ca69a4e71be0f444d6bf15ba9
Gaining Clubhead Speed
The Swing Gym
5:35
d3fe21f1bd4b4bb7b102b5b6ec239b4a
Core Strength
The Swing Gym
5:44
Downloadable Workout Guide
swing-gym-image-pdf.PNG
Season 2 Workout Training Guide (Click to download PDF)

Season 1

370a2d639af64e998c3ec6db410d8b36
Introduction
The Swing Gym
1:08
6623cdfd14b94ee78101b4e62c914da8
Loss of Posture
The Swing Gym
4:57
e7575a10b55a4f848cc16c721c7aae98
Flat Shoulder Plane
The Swing Gym
5:29
375236ba266e47438e649ef4b14be291
Flying Elbow
The Swing Gym
7:35
dd4090b953ed465fac9919bfe6d69266
Early Extension
The Swing Gym
7:14
8316a4acac23418386728244db06602c
Over The Top
The Swing Gym
6:31
94e81bcd84774d58b25d404c17e05106
Reverse Spine Angle
The Swing Gym
5:47
b7d5492aa5364926b9a5fcda19e7f536
Swaying and Sliding
The Swing Gym
6:09
270c7d90abdc487e8121658a5734275c
Casting and Scooping
The Swing Gym
6:02
0a13c3b98da845e99049a1b97384836e
Chicken Wing
The Swing Gym
5:12
cacbba76d32c418ba52f96dcef6d68a0
Lack of Clubhead Speed
The Swing Gym
4:02
e28b001ef05f453bac5cc1026a62705f
Bad Balance
The Swing Gym
4:36
6b792a0ebd89414a9e240175598513f6
S Posture
The Swing Gym
4:04
f0e19e8ce11e44efadb8e0e9f883d5f3
C Posture
The Swing Gym
3:59
Play More. Play Better.


New members get access to stream live sporting events on Peacock, plus news, exclusive shows, hit movies, and more! Additional GolfPass+ benefits include waived convenience fees, tee time protection and $10 monthly anytime tee time credits - that's $120 a year to go play golf any time, any day you want. Plus, all the great benefits of GolfPass Video such as on-demand lessons, access to all originals like The Conor Moore Show and Ask Rory.

  • $99.00 / Per Year
    GolfPass+
    • Includes 7-day free trial
    • $120 in monthly Anytime Tee Time Credits (12 at $10 each)
    • Waived GolfNow convenience fees on 10 tee time bookings
    • Tee time protection on up to 10 tee time bookings
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • 12 months of Peacock included, with live tournament coverage (Eligibility restrictions and terms apply)
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    • More member-exclusive savings and perks
    $49.00 / Per Year
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app
    $4.99 / Per Month
    GolfPass Video
    • Includes 7-day free trial
    • GolfPass Points - earn and redeem toward free or discounted tee times
    • Exclusive video instruction from top instructors and tour pros like Rory McIlroy
    • GOLF Channel favorites, including Big Break
    • Fully unlocked GolfPass mobile app

Save videos to...

playlist_add

Create new playlist

0/150

Share

 
Copy

  • Home

  • Memberships

  • Library

  • Account
    • Search Near Me