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Half Kneeling Rotation
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Half Kneeling Rotation

Instructor Don Saladino
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Half Kneeling Rotation
Don SaladinoInstructor

Half Kneeling Rotation

Don Saladino demonstrates an exercise called the Half Kneeling Rotation. If you feel like you don't have enough flexibility in your shoulders or get fatigued easily, this stretch will help you keep your energy and mobility up.

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